The short answer
Almost every piece of advice you read optimises for likes, which Instagram itself ranks below sends. That gap between what people optimise for and what the platform says it weighs is unusually large here, and it is actionable.
What "sends per reach" actually measures
It is a rate, not a total: how many people sent your post to someone, divided by how many people saw it. That framing matters, because it means a small account can score as well as a large one. You are not competing on volume.
You will find it in Instagram's own insights for each post. It is not something a third-party scheduler can compute for you — including ours, which reports what the platform returns rather than inventing a metric.
Why sends carry more weight than likes
Think about what each action costs the person doing it. A like is one tap, costs nothing, and says roughly "I did not dislike this". A send means picking a specific person, deciding they will care, and attaching your own judgement to it.
That is a far more expensive signal to fake and a far better predictor that the next stranger will also find it worthwhile. It also literally distributes the post — a send puts your content in front of someone who never saw your account, which is precisely the outcome the ranking system is trying to produce.
A like says the post was fine. A send says someone risked a small amount of their own credibility on it.
What actually gets sent
Sendable posts tend to have one thing in common: a specific person comes to mind while watching. That is worth designing for rather than hoping for.
- Genuinely useful reference material. A table of limits, a checklist, a settings walkthrough. People send these to a colleague and to their own saved messages.
- "This is so you" content. Sharply observed enough about a specific type of person that a friend has to see it.
- Something that settles an argument. If your post is the evidence in a disagreement people actually have, it travels.
- A single surprising fact, stated plainly enough to forward without explanation.
What rarely gets sent: generic motivation, engagement bait, and anything requiring context the recipient will not have.
What not to do with this
How to use it week to week
- Look at sends per reach across your last ten posts, in Instagram's insights.
- Find the two with the highest rate — ignore totals, which just track reach.
- Ask what made those specifically forwardable, and be concrete. "It was useful" is not an answer you can repeat.
- Make more of that shape. Formats repeat far more reliably than topics do.
This pairs with a general principle we argue elsewhere: track the handful of numbers that can change a decision, and ignore the rest. That list is in the five metrics worth tracking.
Questions people actually ask
What is sends per reach on Instagram?
The share of people who saw your post and then sent it to someone in a DM. Instagram names it among its top ranking signals, and it is the strongest driver of reach to people who do not already follow you.
Are sends more important than likes on Instagram?
By Instagram's own account, yes. The named signals are watch time, sends per reach and likes per reach — and sends carry the most weight for reaching non-followers, because a send costs the sender something and physically distributes the post.
Where do I find sends per reach?
In Instagram's own post insights. It is a platform-side metric, so no third-party tool can calculate it for you — anything claiming otherwise is estimating.
Should I ask people to share my posts?
Sparingly. Audiences have learned to read "send this to a friend" as a request, which makes the post feel transactional. Making something genuinely forwardable works better and does not wear out.